Healthy Eats Nutrition Services Presents- High Protein and Fiber Meal Prep Class in Yakima  Travel Blog

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  • Healthy Eats Nutrition Services Presents- High Protein and Fiber Meal Prep Class

    04/30/2026

    Food Focused Classes and Workshops
    • Get ready to boost your meals with protein and fiber in a fun, hands-on way. This class is perfect for anyone who wants to eat healthier without spending hours in the kitchen. Join Allie from Local Beet Meal Prep and Elaina from Healthy Eats for this information-packed class full of great ideas to fuel your meal prep!
      In this class, you will receive a packet of information on meal prepping high protein and fiber meals. The class will make four recipes and each participant will get a serving of each recipe to take home for the week. 6 to 8 pm.

    • You will learn:
      Easy go-to high protein and fiber recipes
      How to map out a week of nutrious meals while utilizing pantry items
      High protein and fiber foods to incorporate into a weekly menu
      Tips for staying ahead of meal prepping with a busy schedule
      How to make a plan, but allow for flexibility 
      Come hungry and leave with tasty meal prep ideas that’ll keep you fueled all week long!

    • Menu:
      Oven Kabobs with Creamy Tahini Sauce (vegetarian option)
      Tiramisu and Tropical Chia Pudding
      Southwestern Chicken Salad (vegetarian option)
      Banana Nut Protein Bites 
      Menu is dairy free and gluten free.
       
    • More about Allie from Local Beet:
      Alejandra Haro is the owner of a plant-based meal prep business dedicated to helping people eat well, feel energized, and live healthier lives. With six years of hands-on experience, she has built a brand centered on convenience without compromising nutrition or flavor. She holds a business degree from Heritage University, which supports her strategic approach to growth, operations, and customer experience.
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